6 Important Health Benefits of Tongkat Ali
There are many causes for hormonal imbalance and many can be found in the modern diet and environment. Stress and toxins are among the most common causes of hormonal imbalance and can have serious effects on daily life. Low libido, fatigue, slow metabolism and brain fogs are the most common symptoms of this debilitating condition.
The good news is that help is at hand. Many of the world’s leading herbalists and promoters of Ayurvedic medicine have been studying the benefits of Tongkat Ali for restoring balance to the body. Tongkat Ali is also commonly referred to as “Longjack” or “Malaysian Ginseng”.
Following is an overview of the most significant benefits of this medicinal herb.
1. Helps Reduce Unwanted Weight Gain
Hormones are important chemical signals that tell the body how to function. When it comes to balancing the metabolism, hormones tell the body how much weight to burn and how much to store. This function is highly complex in the female body and can be thrown off kilter easily. This is when unwanted weight gain can set in.
Many people assume that weight gain is simply a natural part of aging and to be accepted, but this is not really the case. The weight gain experienced, is often the direct results of toxins accumulated in the body over time caused by poor health habits and stress. Tongkat Ali has been found to improve the balance of hormones and counteracting the effects of toxins on the body functions.
2. Boosts Energy
Hormonal imbalance can cause the energy levels of the body to be suddenly depleted leaving a person worn down and exhausted before lunch. Tongkat Ali’s capacity to affect the hormonal balance of the body can improve the metabolic function. In addition to improving the regulation of stored energy this also improves the energy stores that keep you going through your work day and work out. Looking at it like this, Tongkat could be the best support to your weight loss and fitness efforts.
3. Natural Libido Support
Testosterone has long been the symbol of ultimate male prowess. But testosterone exists in both men and women and is an important player in maintaining and boosting sexual desire. As a matter of fact, ancient medical cultures often prescribed Tongkat Ali to improve the sensitivity in erogenous regions. This traditional application has been proven in lab test with rats and experts believe these benefits extend to humans as well.
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4. Promotes Skeletal Health
Poor libido is not the only result of irregular testosterone emission. Osteoporosis is a debilitating condition that affects the strength and density of the bones, this can lead to fractures and other injuries. While regular exercise and sufficient nutrient intake are essential for maintaining bone structure. Tongkat Ali can also improve the condition by balancing the underlying conditions in the hormones that contribute to it.
5. Mood Support
Stress is a killer; this has been proven in tests since the early 50s. When a person is suffering from high amounts of stress their blood and brain is flooded with the irritant cortisol. This drug produced in the body is one of the primary causes of weight gain. Tongkat has been found to address this very condition by balancing hormones and providing a feeling of wellness, serenity, and calm. This is especially beneficial to people living in the highly tense world of today were sleeping habits are irregular and diets can be strained.
6. Encourages Normal Blood Sugar
One of the best ways to avoid falling afoul of the debilitating condition diabetes is by properly balancing blood sugar with diet and exercise. Research has shown that Tongkat Ali can be beneficial in this regard. Tongkat Ali should be taken in conjunction with a plan for better health. This will include reduced carbs in the diet, better sleeping habits and even better exposure to sunlight.
Tongkat Ali — this beneficial herb has been used as a supplement in the herbal health community. Some of the supplements you will find are enriched with other beneficial ingredients that can be a boost to your health and well-being. If you are interested in Tongkat Ali and the benefits it can provide, see your nutritionist for more information.